Mind Grains

Examine the power of the most complex muscle in the human body: the brain. Viewers will be stunned when they learn things they never knew about the remarkable, grapefruit-sized organ that affects how they think, act and feel.

Strike a Pose

These segments teach every position imaginable. Learn how to strike the pose and understand why yoga is becoming more and more popular each year. Strike A Pose is yoga for everyone.

Currently in co-production with Kevin Weaver Fitness Productions

4U

Put down that remote, get off the couch and get moving! These vignettes for kids by kids will give you lots of tips and inspire you to discover a new, active way of life. Don't just think about it… get out there and play!

Sex With Marilyn

Our resident sex therapist, Dr. Marilyn Volker, explores ways in which couples can reach new and exciting heights in their sexual relationships. With tips, games and unique exercises, she accompanies couples on an intimate journey of discovery.